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Therapy in a Nutshell

Therapy In a Nutshell Membership

Therapy In a Nutshell Membership

Regular price $27.00 USD
Regular price Sale price $27.00 USD
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Transform your mental health today with our monthly subscription that includes access to 8 online courses(with workbooks and downloads), a monthly live Q&A session with Emma and access to 100+ answers to common mental health questions. Click to learn more. 

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What's Included in the Membership:

This affordable monthly subscription includes:

8 Pre-recorded courses 

  • Grounding Skills for Stress, Anxiety and PTSD (+Workbook)
  • Change Your Brain (+Workbook)
  • Coping Skills and Self-Care (+Workbook)
  • How to Process Your Emotions (+Workbook)
  • Break the Anxiety Cycle in 30 days (+Workbook)
  • Journaling for Mental Health (+downloadable journal)
  • Better Relationships in 30 Days (+ Workbook) 
  • How to Help

Live monthly webinar and Q&A sessions with Emma

Hundreds of exclusive videos with Emma answering members' questions 

  • Returns & Exchanges

    Must be returned within 30 of receiving your order.

    Returns must be unwashed & unworn.

    Customer is responsible for return shipping.