How to Process Emotions Course

Here's what you'll get when you enroll:

In a year of therapy, these are the fundamental skills I teach my clients — and I boiled them all down into one course.

• 32 core video lessons with essential mental health skills
• Printable workbook (67 Pages)
• Practical exercises that you can try on your own
• No ads
• Downloads
• Exclusive bonus videos 
• Live Q and A’s
• The fully written transcript of each chapter 
• Additional short readings
• Links to extended resources
• Lifetime access
• 30-day satisfaction guarantee

Stop letting emotions control your life. Learn the practical system for working through your emotions so that you can feel in control once again.