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Therapy in a Nutshell

How to Process Emotions Course

How to Process Emotions Course

Regular price $197.00 USD
Regular price Sale price $197.00 USD
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Essential Skills to Resolve Anxiety and Depression and Work Through Intense Emotions
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About this course

Here's what you'll get when you enroll:

In a year of therapy, these are the fundamental skills I teach my clients — and I boiled them all down into one course.

  • 32 core video lessons with essential mental health skills
  • Printable workbook (67 Pages)
  • Practical exercises that you can try on your own
  • No ads
  • Downloads
  • Exclusive bonus videos 
  • Live Q and A’s
  • The fully written transcript of each chapter 
  • Additional short readings
  • Links to extended resources
  • Lifetime access
  • 30-day satisfaction guarantee

Stop letting emotions control your life. Learn the practical system for working through your emotions so that you can feel in control once again.

  • Returns & Exchanges

    Must be returned within 30 of receiving your order.

    Returns must be unwashed & unworn.

    Customer is responsible for return shipping.